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IdealShake by IdealShape Review: Does It Help in Weight Loss? Review of: Ideal Shake, produced by Ideal Shape (now The Hut Group). Price/Serving: $1.66 Calories: 100-110 Protein: 11-12g; Carbs/Sugar: 10-11g/1-2g; Fiber: 4-6g ; Flavors: Chocolate, Vanilla, Strawberry, Mocha, Cookies N Cream, Orange Cream, Salted Caramel, Chocolate Cream Pie, Chocolate Peanut Butter; Price: IdealShake is available for as little as $1.66 per serving (with a discount applied).

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Ideal Protein Phase 1 Food and Shopping Lists If you have a LOT of lean mass … like 200lbs, you may need more protein, but your Coach should recognize that, and should offer you a 4th packet of Ideal Protein food. You could also get the Ideal Protein BCAA's —they will help you protect your muscle if you are losing lean mass.

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